Are you ready to achieve & maintain a healthy & fit body, unlock vibrant energy, and live with confidence?

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HI! I’M  Laya Williams,

I am a dedicated professional fitness instructor and healthy lifestyle enthusiast! I teach Pilates, Yoga, Personal Training and offer coaching programs for Fitness and Healthy Lifestyles, so that you can achieve the body and health that you have always desired to have!
Working with Laya has been life -changing. She helped me identify my goals, and with great fun and humor we reached them – far beyond what I had imagined was possible. I learned how to lose the bad habits and have the fitness level and body that I want. A truly incredible experience! – Katie Urban
I had tried it all yet obtaining a healthy life/ fitness balance was something elusive to me.  Laya helped me find a balance in my life I had not experienced before and I now feel I can truly be my best self!  I not only look better but I have more energy and my mood is better too.  I am so glad I decided to take a chance and work with Laya!  It has been life changing for me!! – COURTLAN BUDMAN

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Thanks for visiting my site!

LAYA WILLIAMS, PUERTO RICO

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